Make
your own Toothpaste
Some of the toothpaste out there just don't do enough whiten teeth,
Others are actually dangerous and may wear off enamel and cause
fillings to fall out. So, straight from the modeling world comes
these secret recipes that take just moments to put together.
Strawberry Toothpaste
Strawberries have gentle cleansing and bleaching properties and
help remove coffee and tea stains from your teeth, Just crush strawberry
and rub the pulp directly on teeth.
Hydrogen Peroxide
Mix 1/2 teaspoon of hydrogen peroxide with one teaspoon baking soda.
use this tooth-whitening mixture once a week. This formula is a
strong stain remover and tartar reducer. If your teeh are very sensitive
then this treatment is not recommended for you.
Foods That Clean Teeth
There are some foods that stain teeth (coffee, tea, redwine, etc.)
and there are other foods that work on the teeth like detergents.
Foods that require a lot of chewing like apples, celery, and carrots
whiten teeth naturally.
Food Like Spinach, lettuce and broccoli prevent staing by creating
a film on the teeth that acts as a barrier.
Brush Your Tongue
When you are brushing your teeth, you havent finished the job until
you brushed your tongue. Your tongue harbors germs and bacteria
that can cause bad breath. Just brush your tongue with regular toothpaste,
and forget those overpriced tongue scraper.
Make-It-Yourself Mouthwashes:
Tea
Boil a strong cup of peppermint or spearmint tea. Drink in slow,
deliberate manner while rolling the tea around in your mouth or
let cool and use as a regular rinse.
Clove Rinse
Heat one teaspoon of cloves with 1/4 cup of water. Cool and Rinse |
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